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CLASS SCHEDULE

 

Sunday STRENGTH & CONDITIONING 7:00-8:00
HIIT 18:30-19:15
Monday HIIT 19:30-20:15
Tuesday GROUP CYCLING 19:00-20:00
Wednesday STRENGTH & CONDITIONING 18:30-19:30
Thursday SUNRISE STRETCH 8:30-9:30
Friday TOTAL BODY WORKOUT 10:00-11:00
STRENGTH & CONDITIONING 16:00-17:00
Saturday GROUP CYCLING 10:00-11:00
CIRCUIT TRAINING 14:00-15:00
AM PM
SUN STRENGTH &
CONDITIONING
7:00-8:00
      HIIT
18:30-19:15
MON      HIIT
19:30-20:15
TUE GROUP CYCLING
19:00-20:00
WED STRENGTH &
CONDITIONING
18:30-19:30
THU SUNRISE
STRETCH
8:30-9:30
FRI TOTAL BODY WORKOUT
10:00-11:00
STRENGTH & CONDITIONING

16:00-17:00

 

SAT GROUP CYCLING
10:00-11:00
CIRCUIT TRAINING

14:00-15:00

©2018 All Rights Reserved.