Professional physical performance training for competitive athletes and fitness enthusiasts.
Exercises that raise your heart rate to keep you in shape.
Our trainers pay close attention to their client's exercise form, workout routine and nutrition plan. Personal training is available in one-on-one and semi-private options.
Interactive group classes for you and your friends to compete, learn, and push each other to be the best.
These programs are designed to build strength and fitness through a variety of intense group intervals over a defined time-period.
The interactive group cycle is an immersive experience combining music, visuals, motivation and coaching through a ride that best suits your fitness level and goals.
This workout focuses on basic functional patterns like pushing, pulling, hinging, squatting, rotating and carrying. Functional training helps provide you with strength, stability and mobility.
Rated no.1, styku is a high-tech professional 3d full body scanner for measurements, shape, body composition and more. Fitness 101 brings the first styku to dubai.
The raptor, another first in dubai, is a powerful handheld percussion therapy device, helping you recover and heal faster. It enhances and accelerates therapeutic recovery.
For the first time in dubai, a massage therapy that applies water pressure techniques on the human body to alleviate muscle and soft tissue stress and injuries.
A state-of-the-art swimming pool & deck to refresh and relax after a strenuous workout, or just a long day at work.
Recharge yourself with a quick bite and drink at this contemporary retreat.
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