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TIMETABLE

 

Sunday HIIT 18:30-19:15
SPINNING 19:30-20:30
Monday TGA 6:30-7:30
HIIT 19:30-20:15
Tuesday SPINNING 18:30-19:30
STRETCH SCULPT 19:30-20:15
Wednesday HIIT 6:30-7:15
STRENGTH & CONDITIONING 18:30-19:30
Thursday SUNRISE STRETCH 7:00-7:45
TOTAL BODY WORKOUT 19:30-20:15
Friday TGA 10:00-11:00
SPINNING 11:00-12:00
Saturday TOTAL BODY WORKOUT 10:00-11:00
STRENGTH & CONDITIONING 11:00-12:00
AM PM
SUN     HIIT
18:30-19:15
SPINNING
19:30-20:30
MON TGA
6:30-7:30
    HIIT
19:30-20:15
TUE     SPINNING
18:30-19:30
STRETCH SCULPT
19:30-20:15
WED HIIT
6:30-7:15
  STRENGTH &
CONDITIONING
18:30-19:30
 
THU SUNRISE
STRETCH
7:00-7:45
  TOTAL BODY WORKOUT
19:30-20:15
FRI TGA
10:00-11:00
SPINNING
11:00-12:00
 
SAT TOTAL BODY WORKOUT
10:00-11:00
STRENGTH & CONDITIONING
11:00-12:00
 
©2018 All Rights Reserved.